How Can I drive more traffice to my web site ?

I want to drive more search engine trafic to my website http://www.allpopularsites.com and also some referal to my pages ?
I am using google adsesne on my pages and its important to me not break the rules of google adsense service ?

The first step would be to get rid of pop ups. Everyone hates them and you will never get a return visitor. Then submit your site to every directory out there. Here is a good one: http://www.kahmer.com